On the week before Christmas I started not eating sugars and now have reduced the bananas and beets in my smoothies.
Sunday, 10 February 2013
No Sugar- stabilised blood sugars
Last year I was in hospital and they measured my blood glucose (18.9) The doctors administered Insulin injections to which I objected, the nurses and diabetes nutritionist said I would be on injections for the rest of my life - I objected and on discharge it was in my notes that I refused treatment.
On the week before Christmas I started not eating sugars and now have reduced the bananas and beets in my smoothies.
Other than loosing 10kg in 10 weeks you can see my blood sugars have stabilised and are getting better each week.
On the week before Christmas I started not eating sugars and now have reduced the bananas and beets in my smoothies.
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Awesome!! Drugs are rarely the answer. Thanks for sharing!
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