Wednesday, 6 March 2013

Organic Super Greens

I grow all my greens for my daily smoothies organically. I make my own mulch and compost tea to ensure the food has optimal nutrition.
It is good to be able to walk out to my garden and pick what I need for a meal and to get a supply of Super Greens to prepare for my smoothies.
I usually make up a seven day supply of green ice cubes for my smoothies to which I add other super powered ingrenients.
In this batch I have blended Curly Kale, Tuscan Kale, Chard, Spinach. Mustard greens, Green chilli, parsley and a lemon.

This mix is turned out as ice cubes to put in my smoothies each morning.


                                                         Organically grown Greens


                                                              Freshly picked Super Greens

                                               Seven smoothie supply of Green Ice Cubes

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