Saturday, 9 March 2013

Super Greens Smoothie

I start with a milk made from Almond, Coconut, Hemp seed. To which I add a tsp Bees Pollen, Scoop of Mannatech Nutriverus nutritional supplement, scoop of Vital Greens, 2 super green ice cubes, 2 Tbs coconut oil, 2 Tbs Chia seed and top up with water.
I find this smoothie keeps me going all day and at lunch I generally snack on either cheese and chilli or a wholemeal nut butter sandwich.
Evening meal is a normal meal depending on what is available.
At no stage in the day do I feel hungry or desire extra food. Have been completely sugar free for 3 months.

                                                        www.mannamadness.com
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1 comment:

  1. AnnMarie9 March 2013 at 21:22

    Hi James!
    I see you eat chia already! Have you heard yet of the best of the best ...MILA?

    "There are very few companies like Lifemax within our industry that have the desire or the ability to control their supply chain from farm to table. From fields around the globe to tables and pantries around the world, the seed that becomes Mila is subject to the highest-quality standards and industry practices known today.

    Mila is meticulously cultivated, harvested, cleaned, transported and packaged under the strict quality control and watchful eye of Lifemax at every stage. Strict goverment inspection and independent laboratory analysis ensure that 100% of what is on the Mila package is also in the Mila package — nothing added, nothing taken away — just 100% of the most nutrient-dense, efficacious, quality-assured Salvia hispanica L. that nature can grow, and Lifemax can perfect."
    rgds..AM

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